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Dark marks after pimples: why they form and fade
Dark marks after pimples are flat spots of extra color that usually fade. Why acne leaves them, what makes them last, and the steps that help them fade.
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Written for Skinli by Nick, Founder of Skinli. Not a doctor. General education only. How these guides are written.
Checked against American Academy of Dermatology, U.S. Food and Drug Administration, Journal of Clinical and Aesthetic Dermatology, PMC, Dermatology and Therapy, PMC. See every source.
Part of the Dark spots, which puts every step in order.
A pimple heals, and a flat brown, gray, red or pink spot stays behind. For many people this mark bothers them more than the pimple did. This page answers one question: why acne leaves these marks, and how to stop new ones while the old ones fade. For every type of dark spot, see the guide to hyperpigmentation. For how long a mark lasts, see how long dark marks take to fade. For a routine that fits any dark spot on the face, including sun spots and melasma, see how to get rid of dark spots on your face.
What a dark mark after a pimple is
The American Academy of Dermatology (AAD) describes it this way. When a pimple or other breakout clears, you may see a flat, colored spot where the acne was. The most common type is called post-inflammatory hyperpigmentation, often shortened to PIH. The name means extra color that appears after inflammation, the swelling and redness of a breakout.
The color depends on your skin tone. The AAD says the spot is usually red or pink on lighter skin. On medium or darker skin it is often brown, and it can be bluish gray. Some people get the opposite change: a flat spot that is white or lighter than their skin. Doctors call that hypopigmentation.
The surface of the skin tells you which type of mark you have. Run a finger over it in daylight.
| What you see and feel | What it usually is | What happens next |
|---|---|---|
| Flat brown, gray or bluish spot | Post-inflammatory hyperpigmentation | Usually fades over months |
| Flat red or pink spot | A red mark after inflammation | Can stay for months, then fades |
| Flat spot lighter than your skin | Hypopigmentation | Usually fades over time |
| A dent or a raised, firm bump | An acne scar | Needs a dermatologist |
Dents and raised bumps are scars, and they need different care. The guide how to get rid of acne scars covers them. The rest of this page is about the flat marks.
Why acne leaves dark spots
Skin gets its color from melanin, a pigment made by cells called melanocytes. The AAD explains that people with medium to dark skin tones get dark spots when something triggers their skin to make extra melanin, and a pimple that clears is the first trigger on its list. The overview of hyperpigmentation covers the other triggers, such as cuts, burns and some medicines.
A 2010 review of PIH in skin of color adds two details. First, the spot appears in the same place as the inflammation that caused it. Second, PIH can get worse with ultraviolet light from the sun, and with inflammation that lasts or keeps coming back. That is why a mark can darken while acne in the same area stays active.
Picking makes it worse
The AAD says that squeezing a pimple often pushes its contents deeper into the skin, and that this increases inflammation. More inflammation means a stronger trigger for extra color. It also raises the risk of scars and infection. Leaving pimples alone is one of the few steps that costs nothing and prevents new marks.
Red marks and brown marks
People with lighter skin often see red or pink marks instead of brown ones. The AAD says these red spots can linger for months, and that many people find them worse than the acne itself. Researchers call them post-inflammatory erythema, which means redness after inflammation.
The two kinds of mark can respond to the same care. In a 2024 trial of 72 people with mild to moderate acne, 15% azelaic acid gel used twice a day for 12 weeks reduced both red and brown acne marks, with few side effects. The trial was small, so treat it as one encouraging result.
Step 1: stop the acne that makes new marks
The AAD is direct about this: to get rid of hyperpigmentation caused by a skin condition, you must treat the skin condition first. When breakouts stop, the cause of new marks stops too. The 2010 review says the same thing, that care for PIH should begin with the condition underneath it.
For acne, that means steady treatment. The complete acne skincare routine covers the daily steps. Most treatments need time. The AAD's page on acne treatment says it takes at least 6 to 8 weeks before you start to see fewer breakouts.
Treating early matters most for darker skin. The AAD's page on acne in darker skin tones says that if acne becomes moderate to severe before treatment begins, people with skin of color have a higher risk of spots and patches of darker skin.
Step 2: sunscreen every morning
Sun makes dark marks darker and slower to fade. The AAD calls sunscreen essential. Put it on before you go outside, on all skin that clothing will not cover. Used this way, the AAD says, sunscreen can prevent new dark spots and help clear existing ones.
The AAD recommends a tinted sunscreen that contains iron oxide. Iron oxide is a mineral pigment that protects against visible light, the ordinary light we see, which the AAD names as a cause of dark spots. You find it in the list of inactive ingredients on the label. The AAD also asks for SPF 30 or higher, broad-spectrum protection and water resistance. If your skin is oily, pick a formula labeled non-comedogenic, which means it is made so it does not clog pores. Put it on again every two hours outdoors, and after swimming or sweating.
Step 3: add one ingredient that fades marks
Once the acne is under control and sunscreen is a habit, a fading ingredient works better. The AAD lists five that you can buy without a prescription:
- Azelaic acid
- Glycolic acid
- Kojic acid
- A retinoid, such as retinol, adapalene gel, tretinoin or tazarotene
- Vitamin C
Two of these also treat acne, which makes them a good fit for acne marks. The AAD says a retinoid applied to the skin can help lighten dark spots after acne clears, and that azelaic acid can treat those spots too. Adapalene 0.1% gel is sold without a prescription. The guide on how to start adapalene covers a slow start that limits irritation.
Skinli's 12-week plan follows this order. When the photo shows flat marks, the plan adds an azelaic acid 10% cream in the morning from week 5, before sunscreen, once the acne gels are part of the routine.
Irritation can cause new marks, so go slowly. Add one product at a time and patch test it first. The AAD's rule is short: if a product burns or stings when you put it on, stop using it.
The hub has one page for each fading ingredient: retinol and tretinoin, azelaic acid, vitamin C and niacinamide.
Track the fade with photos
Marks fade slowly, so it is hard to see the change from one day to the next. A photo once a month, taken in the same place, in the same light and at the same distance, makes the change easier to judge. Daylight from a window works well, and so does the same bathroom light every time. The guide on how to take acne progress photos walks through the setup, and the progress page can keep the photos in one place.
Compare photos that are at least a month apart. The AAD's timeline for a flat mark a few shades darker than your skin is 6 to 12 months, so a week is too short to judge. If a mark gets darker while you use a new product, check for irritation first, because irritated skin can make new color.
What to avoid
The AAD warns about three things:
- Skin products imported from other countries that contain steroids or mercury not listed on the label. The steroids can make skin thin and fragile or permanently discolored.
- Liquid bleach, which should never go on the skin.
- At-home chemical peels, microdermabrasion or laser devices on darker skin, which can cause permanent dark marks and light spots.
The FDA adds that no skin lightening product with hydroquinone is legally sold over the counter in the US. It has received reports of rashes, facial swelling and ochronosis, a skin discoloration that may be permanent, from these products.
When a dermatologist can help
Some marks stay even with good home care. The AAD says some dark spots need a prescription-strength treatment, and a dermatologist knows how to combine treatments safely. NICE, the body that writes clinical guidelines for England, advises doctors to consider a dermatologist referral for acne with pigment changes that persist.
See a doctor as well if the acne itself is deep and painful, if it leaves dents or raised scars, or if a spot looks different from your other marks. For how long each type of mark usually lasts, read how long dark marks take to fade.
Frequently asked questions
How to get rid of dark marks from spots?
Dark marks from spots fade fastest when you stop new breakouts and protect the skin from the sun. The American Academy of Dermatology (AAD) says you must treat the skin condition that causes the marks first, because each new pimple can leave a new mark. It then recommends sunscreen every day on all uncovered skin, which it says can prevent new dark spots and help clear existing ones.
How can I get rid of dark acne spots?
Dark acne spots can be faded with an ingredient from the American Academy of Dermatology's list: azelaic acid, glycolic acid, kojic acid, a retinoid such as adapalene gel, or vitamin C. The AAD says these can fade existing dark spots, and it says they work better once the acne is under control and daily sunscreen is in place. Add one product at a time, and stop any product that burns or stings.
How to remove dark spots caused by pimples?
Dark spots caused by pimples that do not respond to home care can be treated by a dermatologist. The American Academy of Dermatology says some spots need a prescription-strength treatment, and it describes a patient whose spots cleared in 8 weeks with laser therapy and prescription hydroquinone cream. The FDA says no hydroquinone skin lightener is legally sold over the counter in the US.
How to get rid of acne dark spots?
Acne dark spots respond to three steps used together: treating the acne, daily sunscreen of SPF 30 or higher, and one fading ingredient. The American Academy of Dermatology says a retinoid applied to the skin can lighten dark spots after acne clears, and that azelaic acid can treat them too. Sun makes marks darker, and the AAD says sunscreen can prevent new dark spots and help clear existing ones.
Why does acne leave dark spots?
Acne leaves dark spots because the inflamed skin makes extra melanin, the pigment that gives skin its color, while it heals. The American Academy of Dermatology calls the result post-inflammatory hyperpigmentation. It says people with medium to dark skin tones are the most likely to see it, often as a brown or bluish gray spot, while lighter skin more often shows a red or pink mark.
Is post inflammatory hyperpigmentation a scar?
Post-inflammatory hyperpigmentation is a flat spot of color, and the American Academy of Dermatology places it in a separate group from acne scars. A scar changes the shape of the skin, so it sits lower than the skin around it, like a dent, or higher, like a firm bump. The AAD says flat marks usually fade over time, and that treatment can clear them more quickly.
Do dark spots from pimples go away?
Dark spots from pimples usually go away with time, according to the American Academy of Dermatology. It says a spot a few shades darker than your natural skin color will usually fade within 6 to 12 months once the cause has stopped. Color that sits deep in the skin looks slate blue to gray and can take years to fade. Daily sunscreen and treatment can speed up fading.
What is post inflammatory erythema?
Post-inflammatory erythema is the red or pink flat mark that some people see after a pimple heals, most often on lighter skin. The American Academy of Dermatology says people with light-colored skin may see a red spot where acne once was, and that these spots can linger for months. A 2024 trial of 72 people found that 15% azelaic acid gel, used twice daily for 12 weeks, reduced these red marks.
Can you prevent post inflammatory hyperpigmentation?
Post-inflammatory hyperpigmentation can often be prevented by treating acne early and leaving pimples alone. The American Academy of Dermatology says that when acne becomes moderate to severe before treatment starts, people with skin of color have a higher risk of darker spots and patches. It also says squeezing a pimple pushes its contents deeper and increases inflammation, which is what triggers the extra color.
Are dark spots and acne marks the same?
Acne marks are one type of dark spot, the type left where a pimple healed. The American Academy of Dermatology calls them post-inflammatory hyperpigmentation and says they are flat, and often brown or bluish gray on medium and darker skin. Other dark spots have other causes, such as years of sun or the hormone changes behind melasma. Each type needs its own care.
Sources
- Acne scars: Signs and symptoms (American Academy of Dermatology)
- How to fade dark spots in darker skin tones (American Academy of Dermatology)
- 10 tips for clearing acne in darker skin tones (American Academy of Dermatology)
- 7 reasons to treat acne early (American Academy of Dermatology)
- Pimple popping: Why only a dermatologist should do it (American Academy of Dermatology)
- Acne: Diagnosis and treatment (American Academy of Dermatology)
- FDA works to protect consumers from potentially harmful OTC skin lightening products (U.S. Food and Drug Administration)
- Postinflammatory hyperpigmentation: a review of the epidemiology, clinical features, and treatment options in skin of color (Journal of Clinical and Aesthetic Dermatology, PMC)
- Effects of 15% azelaic acid gel in the management of post-inflammatory erythema and post-inflammatory hyperpigmentation in acne vulgaris (Dermatology and Therapy, PMC)
- Acne vulgaris: management (NG198), Recommendations (National Institute for Health and Care Excellence (NICE))
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Get my free acne scoreSkinli gives education about skin and is not a doctor. It cannot tell a harmless dark spot from skin cancer. Before you fade a spot, see a dermatologist for any spot that is new, changing, itching or bleeding.